Scientists at Glasgow Caledonian University have found that doing simple yoga stretches for just three minutes every hour can lower diabetes risk by up to a quarter.
FEMAIL talked to trichologists, scientists and haircare experts to find out how to revive your itchy, flaky scalp this winter in easy ways, like washing your hair less in cold water.
Dr. Ramani Durvasula, 59, based in Los Angeles, is a psychologist and author of It's Not You, which is set to be released February 20, who frequently shares advice on how to spot emotional abuse.
Katie Chadwick, 37, from Bognor Regis, had piled on the pounds after indulging in three or four weekly takeaways, as well as enjoying a tub of Ben and Jerry's each evening.
Do you and your partner argue? Most of us assume a couple who argues has a less solid relationship and is less likely to stick together for the long haul than a couple that doesn't. It isn't true.
In my early 20s I got engaged to my long-term boyfriend. There had never been any question of me being gay and I'd never found myself attracted to women. Then, I fell in love with a straight woman.
The former England rugby union international, 45, looked in great spirits as he jogged alongside his excited youngster at the Rugby for Heroes event at Old Richians RFC in Gloucester.
Dubbed the 'Lunch Crunch', employees across the UK say they're feeling the strain of eating out while in the office, making WFH a cheaper option.
Norbain, a UK-based security specialist company, surveyed 500 members of the public about their home security. Stock photo.
Ria Reddy, 20, is studying for a three-year BA (Hons) in content creation at The Confetti Institute of Creative Technologies.
Jack Sackman, 31, and Lola, 9, were paid a surprise visit to their home in Portsmouth by musical director, Sam Gibbs, 29, who told them the exciting news - that Lola would be playing the role of Matilda.
Crown Princess Victoria today attended a memorial ceremony for Holocaust victims at the Eric Ericsson Hall in Stockholm with her husband Prince Daniel.
In her latest agony aunt column, best-selling author Jane Green gives a wealth of advice to a woman whose parents have been left devastated by her life choices.
Pam Johal, 46, believes avoiding meat and processed foods altogether has 'cured' her of her rheumatoid arthritis, which was often so bad that she was bed bound.
Samantha Holmes, 29, and her husband Jarred, 35, got on the train at London Euston hoping they would find a seat so Samantha could feed their two-month old daughter Celine.
Speaking to FEMAIL, branding expert Hayley Knight revealed that the British businessman leads a 'younger, fresher' front of show regulars.
Mother-of-two Molly Jones, from Wrexham, Wales, ballooned to 16 stone after scoffing slices of bread and toast in between meals.
Lady Killers, hosted by historian Lucy Worsley on BBC Radio 4, explores t he crimes of women from the 19th and 20th century 'from a contemporary, feminist perspective'.
The monarch, 86, (who is the second cousin of King Charles III ) insisted that the promise he made to the Norwegian Parliament when he acceded the throne in 1991 'lasts for life'.
An Australian mum has told of the horrifying moment her baby stopped breathing and turned blue after she took him to hospital for what she thought was a mild illness.
The couple broke cover on Friday after the Royal Family was engulfed in a financial scandal, with details of their spending sensationally revealed by their former accountant, Claude Palmero.
Even though 25 years has gone by since the launch of hit TV show The Sopranos, Carmela, wife of mafia boss Tony Soprano, is now inspiring a new fashion craze
Last week I hopped on a big jet plane and choofed over to New York City. I love you men of Sydney, but you haven't exactly been doing it for me lately. Here's what happened...
