Beginner Bodyweight Workout At Home or Anywhere!
So you want to lose weight and get in shape, but you don t want to leave your house?
Well, as your fitness Yoda, I will teach you a great bodyweight workout routine you can do anywhere: In your living room, at a park, or in a galaxy far, far away.
These are the types of workouts we build for our busy Online Coaching Clients, and I m pumped to share it with you today! Every bodyweight exercise involved utilizes multiple muscle groups, gets your heart rate pumping, and burns tons of calories.
Workout trainer: workout
