Home Workout bodyweight Exercises
Home Workout bodyweight Exercises:
1 Bodyweight Stationary Side Lunge!
2 Bodyweight Single Leg Pistol Squat!
3 Push Up Slide!
4 Bodyweight Superman!
5 V-Up Crunch!
6 Knee Pull Crunch!
1 Circuit / 5 Rounds / 12-15 reps each!
7 Feet…
Source: zakruti.com