This is a story of passion: passion for wolves, or better coast wolves! Coast wolves are unique - they have more genetic variability than any other wolf and live in the coastal forests and islands of the west coast of Canada. Our protagonist, Gudrun Pflueger, is an ex world champion cross country…
Queen Victoria ruled England from 1837 to 1901, presiding over an era of unprecedented technological and social change, as well as an era of unrelenting horrors and human cruelty.
Sure, your hipsters and your steampunks may love cribbing Victorian style, choosing to remember the pennyfarthings…
It s commonly believed that metabolism slows down with age. This belief is often presented as fact, and is thought to be the reason why many people find it harder and harder to lose weight as they get older. But is this actually true - or is it just an easy way for people to justify their weight…
If there is one day in the gym that people never miss, it s chest day. But even with consistent effort, most of them fail to see results.
In this video, we share 5 tips guaranteed to help you finally achieve noticeable results in your chest and it has almost nothing to do with the exercises you…
As we age, our bodies go through various changes that can affect our physical capabilities and overall health. Which is why it s especially important for men our age to maintain a regular workout routine in order to stay fit, prevent diseases, and improve our well-being. However, not all exercises…
Building muscle takes work. Besides hitting the gym consistently and following a solid training program, you also have to plan your meals, make sure you re hitting your macros, and optimize your recovery.
And while these things can be easier said than done, optimizing your morning routine can…
Getting shredded or under 8 percent body fat can cause some negative side effects. This video reveals the ugly truth behind shredding, cutting, and extreme weight loss. There are also tips to get shredded and deal with some potential side effects. Whether you're a bodybuilder or just a regular…
These are 9 Bad Habits that are Lowering Modern Man's Testosterone Levels. Find out how to increase your testosterone naturally just by avoiding these common mistakes. There are many testosterone-lowering foods and products that can negatively impact Test levels. This video presents the scientific…
This members-only restaurant is tucked between residential row homes in south Philadelphia.
Besides a small red neon sign outside, nothing indicates there s a 100-year-old Italian eatery that serves as a time capsule for south Philly s Italian immigrants. To get into the dining area, patrons must…
DJ and club manager Sun Gin and club owner Mino head out for a night on the town, dining at local culinary gems that dot the streets of Busan until long in the afterhours. Mino and Sun Gin head Output, one of Busan s biggest and most popular nightclubs that hosts DJs from all over the world.…
Chef John s Corporate Overlords here with 10 perfect party dips for your game day spread! Chef John s Loaded Baked Potato Dip Football is packed with three pounds of bacon, and it s the perfect centerpiece for any Super Bowl party. No game day party would be complete without a little Buffalo…
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