It s no secret that the biceps are the beach muscle that every guy wants to build. But proper biceps training isn t as simple as banging out a few sets of curls.
Although you may experience some results from focusing on heavy pulling movements and adding a few sets of dumbbell curls to the end…
A good workout split should accomplish two things: first, it should train each muscle group with adequate frequency to result in muscle growth. Second, it should allow your muscles to recover between sessions.
You see, a good workout split must have a good balance of training and recovery,…
Mat s got his hands on the all-new BMW M4 CSL, and he s facing off against Yianni in the Porsche 911 GT3!
So let s see how these two rear-powered rockets compare. Starting with the BMW, it s packing a 3-litre twin-turbo straight-six under the bonnet that can deliver 550hp and 650Nm of torque.…
In this video we will be having a closer look at 8 different products I got from Aliexpress. Aliexpress is famous for featuring the newest products/ICs when it comes to electronics but finding those can be a bit difficult. So I tried finding the hidden Gems not only electronics related but in…
From High School Musical to portraying one of the most infamous serial killers of the 20th century. Playing Ted Bundy took a toll on Zac Efron's body and mind.
I waited 8 months to film this ancient Bushcraft technique for you guys. After waiting all spring and summer, here is an update on the traditional Hedge laying that I did back in the Winter months. Hedgelaying is a traditional craft that takes part over a number of years.
It involves partially…
Chef John s Corporate Overlords here with 7 perfect pear recipes! Poached Pears Belle Helene are a showstopping sweet treat, but pears aren t just for dessert. Try Chef John s Beef Bulgogi with a side of Pickled Ginger Asian Pear Coleslaw. Grilled Brie & Pear Sandwich brings a touch of…
Kidnap-happy neighbors, tattoos that everyone hates, and a finale leaving you wanting less. The smoke monster wasn't the only thing that went wrong with Lost.
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