This microwaved version of claypot fish is legit delicious

The veggies created a light aromatic broth that steamed the fish gently to delicate perfection.

In a city with more must-try restaurants than I could ever hope to visit, repeat visits mean something.

4 fillets of Dover sole, or other white fish, such as cod or flounder, about 1 pound

Pierce the fingerling potatoes two or three times each with a fork and place in a glass microwave-safe dish with cover.

Fill with enough water to cover about one-fourth the way up the potatoes (about ½ cup water) and 1/4 teaspoon salt.

In a small bowl, mix together the tomatoes, lemon juice, olive oil, garlic, onion and capers.

Nutrition information per serving: 273 calories; 88 calories from fat; 10g fat (2g saturated; 0g trans fats); 71mg cholesterol; 572mg sodium; 24g carbohydrate; 4g fiber; 3g sugar; 22g protein.