For many people, the festive season can bring feelings of loneliness, stress and anxiety. It is a time when there could be financial worries, family tensions, or those coping with loss – but there is always help available.
If you or someone you know needs mental health support this Christmas, these services are here to help:
For more mental health resources, visit Kind to Your Mind Liverpool.
Remember, it’s ok not to be ok. This Christmas, be kind to yourself and others.
