Makhana, another name for fox nuts, are extremely nutritious and a wonderful complement to any diet. These inflated seeds from the lotus flower are full of important minerals and protein, which is why Ayurveda and traditional Indian cuisine have traditionally employed them. Makhana is a flexible and simple item to add to your daily routine, whether you're seeking for a nutritious snack or a way to increase the nutritional value of your meals. Here are five scrumptious and nourishing makhana dishes to try, as well as information on how to incorporate fox nuts into your diet.
