Social anxiety has been found to be directly linked to the health of your gut - so two foods could make a huge difference
Southgate has left his role after eight years having missed out on Euro 2024 glory
The new Chancellor, Rachel Reeves, is under pressure to boost investment options for millions by changing the rules on ISAs, Individual Savings Accounts
Vaughan Gething has quit as First Minister after a cabinet revolt
Ryan Collard was diagnosed with stage three cancer in June 2017, so knew exactly how to support his new student
The mother of the missing 25-year-old has issued a desperate plea for locals to help in the search, saying her son is a "sweet boy" who is "very thin" and "confused"
The Spanish island has been hit by protests against holidaymakers as locals complain of over-tourism, and some are now saying they will not return
Willow, 34, was thrown out of her car and saw her soul float away from her body before she blacked out
David maxed out eight credit cards, racked up thousands of pounds worth of debt, and drank huge quantities of alcohol as he went off the rails before turning his life around
Lucy first realised something was wrong when she started getting rashes every time she drank alcohol and was more tired than normal
Eating breakfast at the same time every day can bring many benefits, from boosting metabolism to improving cognitive function
The Zoe health App flagged up the humble pomegranate which is said to also have anti-inflammatory properties
An expert has explained the simple steps you should be taking, and it could mean two weeks of extra freezer use
It has just hiked its fees and now charges £6 for just 10 minutes according to the RAC which has criticised the charges. Cardiff Airport, in contrast, remains free for passenger drop-offs
Wales have persevered with Mason Grady at inside centre this summer
Love Island star Zara McDermott described the "distressing" time she spent on Strictly Come Dancing with her now-dropped partner Graziano Di Prima
Oliver Anderson was diagnosed with Stage 4 lung cancer after experiencing what he thought was just a sore back
Kim Hanks says the method might be 'uncomfortable' but it is free and works by 'desensitising' the nerves around the bite
There is a new top dog on the list as people ditch the former most popular breed because of health concerns
John Hunt and his daughter Amy have issued a statement following the deaths of his wife Carol Hunt, 61, and daughters Hannah, 28, and Louise, 25, in an alleged crossbow attack.
Mark Williams-Thomas, who has been supporting Jay's parents in their search for the 19-year-old, has shared his own account of the past four weeks and the area where the body was found
You should also watch for signs in your stomach and your feet or ankles
Lucy Law had been holidaying on the island with Jay and their friend Brad Hargreaves
A specialised animal rescue unit were called in to help save the 20-year-old horse
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