MARRIED At First Sight star Polly Sellman stripped to black lingerie as she showed off her incredible weight loss.
The former careers advisor – who married Adam Nightingale, 33, on the E4 series – quit the UK shortly after the episodes aired.
Polly, who has been living in Australia, proudly showcased her 4st weight loss in a bikini.
She posed for a mirror selfie before taking an “everything shower” – but admitted there was one big problem.
The gorgeous redhead captioned it: “Everything showers are so much harder to do here.
“Am I washing my body with water or my own sweat.”
But on the upside, she added: “However, since being here I haven’t had to blow dry my hair which is good, I guess?”
Earlier this month, Polly admitted she changed her figure in just nine months.
Previously The Sun exclusively revealed that Polly is no longer in a relationship with Adam, after an explosive row which saw her throw a glass of wine over him.
Polly was told by Adam that she wasn’t his type when they met, as he said that he usually goes for “petite brunettes.”
Yet she seems to have had the last laugh with her boost in body confidence – and shared her secrets with fans.
In a caption on her Instagram Stories, she explained: “I’ve just weighed myself (I know you shouldn’t at night) and I’m honestly gobsmacked that I’ve now lost nearly 4 stone… 4!!!! Since March!!!
“I finished filming and I was 16 stone (have been there or there abouts for 2 years) and now I’m 12.5.”
She told fans that she has followed a simple three-part method since March; upping her water intake, eating less and moving about more.
Polly added: “It’s been a case of upping my water intake, eating less and moving more.
“And I love that I’ve found a huge passion for fitness again because of the routine I really kept to, and still do.”
Revealing that she’s not ready to stop, Polly continued: “I still have a little way to go to get to my goal weight then when I’m there it’s going to be building strength and maintaining the weight I’ve lost without living a restricted lifestyle and keep a healthy relationship with food and drink.”
