I’ve been in pieces since the vet told me my dog is dying and I’m worried I won’t be able to cope without her

DEAR DEIDRE: I’VE been in pieces since the vet told me my dog is dying and I’m worried I won’t be able to cope without her.

She’s been the only constant in my life for the past ten years and at times the only thing that has kept me going.

I’m 42 years old and I adopted my beloved bearded collie when she was only a couple of months old.

My mental health had been on a downward spiral.

I was single, alone, and fighting an uphill battle with anxiety and depression when my friend suggested that I get a dog for some company.

It’s safe to say that she changed my life and gave me a reason to live.

While I knew I’d lose her eventually, I thought we had a couple of years left.

It is breaking my heart and I am worried sick I won’t be able to survive.

DEIDRE SAYS: We often underestimate how painful pet loss can be, so it’s understandable that you’re having a hard time, but try to remember that you’re far more resilient than you realise.

It won’t be easy, but with time things will get better.

Find help from The Blue Cross, which offers a Pet Bereavement Support Service (bluecross.org.uk, 0800 096 6606).

I’m sending you my support packs on anxiety and depression to help.

While your dog can never be replaced, perhaps when you’re ready you could consider getting another one.