MATURE skin can be rejuvenated by adding three key ingredients to daily beauty routines, according to an expert.
Dr. Sach Mohan shared a little-known secret among his tips for defying the visible signs of aging.
Dr. Mohan is a celebrity cosmetic doctor with over 17 years of experience and the founder of Revere Clinics based in Harley Street, England.
He said a healthy complexion is achieved using products appropriate for your age and skin concerns.
It can take at least three months of consistent use to see the results even when using medical-grade skincare.
“Not all ingredients beneficial for a twenty-something will work effectively for a peri-menopausal or menopausal woman with more mature skin concerns, and vice versa,” he said.
Speaking to The U.S. Sun, he shared advice for an effective skincare regimen.
Dr. Mohan advised against using a lot of astringents, skin peels, or hydroxy acids (AHAs and BHAs).
He said the ingredients should be avoided because they are pro-inflammatory.
Premature aging and accelerated DNA damage can also occur due to glycation, caused by too much sugar in the diet.
“To maintain healthy skin during early adulthood and into your twenties, include antioxidants and anti-inflammatory ingredients alongside your SPF,” he said.
“Green tea has been shown to have anti-inflammatory benefits to soothe skin, reduce redness and irritation from acne, and improve hydration.
“Look for camellia sinensis leaf extract in the ingredients of green tea-based skincare products.”
Potent ingredients such as retinol (vitamin A) and peptides shouldn’t be used until your thirties.
“I regularly recommend that my patients use the Alumier EverActive Vitamin C&E and Peptide Serum,” Dr. Mohan said.
“This combination of antioxidants and peptides has been shown to reduce fine lines in as little as eight weeks with daily use.”
Ingredients that assist with barrier repair aren’t needed until after age 40, during the peri-menopausal and menopausal stages.
“Add nutraceutical products to your skincare regime containing bioactive peptides, plant polyphenols, or omega-3 fatty acids,” he said.
My secret anti-ageing tip is our globally acclaimed P5 treatment.
Dr. Sach Mohan
“If you are post-menopausal, your skin will be estrogen-depleted.
“Look for skincare with isomer resveratrol that can stimulate estrogen receptors to help restore skin functionality, improve elastin and collagen levels, and improve skin barrier function.”
Dr. Mohan said his “globally acclaimed” P5 treatment requires minimal downtime.
The best-kept anti-aging secret is available at Revere Clinics.
“It kick-starts the natural, internal repair cycles within the body, using growth factors, DNA fragments, and amino acids that stimulate your skin cells to regenerate,” he said.
“The treatment protocol uses five innovative components, including a cocktail of biostimulatory injections – Polynucleotides, Platelet Rich Fibrin (PRF), Peptides, and Profhilo – and the most advanced laser, Pico Genesis.”
He recommended pairing products and treatments with eight hours of quality sleep nightly.
“A lack of sleep increases the quantity of the stress hormone cortisol in the body and raises blood sugar by releasing stored glucose,” he said.
“Consider investing in silk pillowcases to avoid creasing your face while you sleep.
“If you are struggling to get a good night’s sleep due to stress or anxiety, I recommend the natural, plant-based adaptogen supplement ashwagandha.
“Studies have shown that it might help you fall asleep faster and sleep more soundly, whilst also helping improve skin quality.”
