A 65-YEAR-OLD woman shared how she loves to show off her impressive physique when she goes out.
The fitness fanatic also demonstrated her style as she posed in various form-fitting looks from her wardrobe.
In her viral video, TikTok user Maria (@thefitnesschick) explained that she loves to wear her favourite clothes and go out dancing.
One clip showed the “fitness motivator” in a red bodycon mini dress and heels.
Maria explained that dancing and dressing how you want “keeps you young.”
“Dancing improves brain function and boosts memory,” she told her followers.
She added that dancing has also been linked to a reduced risk of dementia.
In another clip, Maria took to the dancefloor in another skin-tight outfit.
She matched a pair of tight black leather leggings and a matching spaghetti strap top.
The poster completed her stylish look with a pair of black open-toed high heels.
Maria regularly shares her go-to exercises with her TikTok followers, encouraging them to embark on their own fitness journeys.
“Every day, work on yourself until the day you die,” she told her audience.
Maria’s followers shared their thoughts on her impressive physique in the different looks.
“This physique is fire,” wrote one impressed viewer.
“Absolutely beautiful and perfect,” said another TikTok user.
“Wow, you look amazing! Thank you for the inspiration,” commented a third person.
“Love seeing people in there 50s and 60s prove that age is just a number,” wrote another follower.
Maria regularly shares advice on how to get in shape on her social media. Here are some of her go-to tips:
“No way! Don’t believe it. Where’s the fountain of youth?” asked one viewer.
“There ain’t no way that YOU are 65 years old, YOU look like YOU are in YOUR 30s,” pointed out another person.
“Wow, you dance like a 25-year-old girl. You are gorgeous, beautiful outfit,” said one viewer.
“Shut the front door! You look amazing!” wrote another shocked commenter.
“Wow, amazing, I want to look like you when I get there. You look great,” commented one follower.
