BRITAIN’S Got Talent legend Francine Lewis has revealed that her sex life is ‘amazing’ after a boot camp body transformation.
The star, 48, who returned to her husband this year after claiming he had cheated, now says her libido is incredible and she is “rampant” after going to No 1 Fitness Retreat.
And the 48-year-old mum of two said she “feels like a 25-year-old at the moment.”
Francine shared: “Bootcamp sent my libido through the roof. When I got back from No 1 Fitness Retreat I was absolutely rampant, my husband didn’t know what hit him.
“I had so much more energy and I was absolutely bouncing off the walls. The whole experience has been phenomenal for my fitness and my love life.
“I’m approaching 50 in a couple of years but I feel like a 25-year-old at the moment.”
She added: “I have to be honest the first 24 hours there was tough and I did consider giving up. After a two and half hour drive to Norfolk, I finally arrived at my destination hoping to see a lovely heated swimming pool and cosy spa.
“It was not long till reality kicked in and I realised very soon that this was hard core and I felt like Goldie Hawn in the film Private Benjamin.”
After a tough week at camp Francine said she was now ready to take on any challenges thrown at her, and boot camp has showed her how strong she is both mentally and physically.
It’s been a difficult time for Francine in her personal life recently as well, and she claimed two years ago that she suspected her husband of cheating on her after finding texts on his phone to another woman, but they appear to have repaired the damage to their relationship and this year she said they were now stronger than ever.
But it seems the boot camp was just what she needed, as she went on: “I honestly doubted myself – I didn’t know how I would cope, I can be a bit of a princess – I really hated it to start.
“But I’m now confident to take on bigger challenges and take myself outside my comfort zone, I would love a chance to go in the jungle, I even feel confident enough to take on those SAS boys.”
No 1 Fitness Resort in Heacham, Norfolk put Francine through a daily regime of six hours of structured work-outs, individually tailored macro-nutrient meals, combined with the latest Tenplus electrolyte hydration sachets for use during work outs and G Herbal Meta B health supplements, which reduce bloating and blocks fat production.
The TV impressionist was involved in gruelling group work out sessions led by former Royal Marine fitness instructor Gee Leary which included boxing, weight-training, running, long hikes, circuit training, calisthenics, spin classes, and each day ended with an ice bath.
And she was glad she did stay because by the end of the week she has shed nearly 4lbs of fat.
Francine posted on Instagram: ” Our trainer Gee, an ex Royal Marine veteran, trained us six hours a day most days as he would make us rest our bodies if needed. But I never wanted to rest as I was loving every session. It almost became addictive. I never knew I could train that hard or was as strong and fit as I am. But Gee’s enthusiasm, knowledge and self belief in his recruits is worth every penny.”
And she added: “By the end of the week I wished I could have stayed longer. I met some amazing people and we became a big happy family. We hiked, did spinning, weight training, boxing, circuits, and even played fun games for team building. Finishing every day with an Ice Bath which I never thought I would be able to do.
“I honestly have never felt so good. I felt happy and full of energy. My skin was glowing too.
“We also had nutrition lessons and I learned so much about my body and how to continue staying healthy. We were also given supplements to keep our body’s hydrated etc by @wearetenplus.”
After the first full day of training and eating three very healthy tasty meals without gluten, dairy or sugar and taking the amazing G Herbal supplements, and having early night the next day I felt incredible.”
“My week @no1fitnessretreats was life changing and I can’t wait to go back!”
