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Weird rules athletes must follow at the Olympics, from gymnasts forbidden to wear nail polish to clean shaven boxers

AS with any sport, the Olympics requires its athletes to follow a set of rules.

Understandably, some of these can make perfect sense.

PARIS, FRANCE - AUGUST 06: Lewis Richardson of Team Great Britain looks on prior to the Men's 71kg Semifinal match against Marco Alonso Verde Alvarez of Team Mexico on day eleven of the Olympic Games Paris 2024 at Roland Garros on August 06, 2024 in Paris, France. (Photo by Richard Pelham/Getty Images)
Lewis Richardson of Team Great Britain must be clean shaven before bouts
PARIS, FRANCE - AUGUST 06: Akzhol Makhmudov (red) of Kyrgyzstan and Kamal Ameer Bey (blue) of United States in their men's greco-roman 77kg wrestling early rounds match at the Champ-de-Mars Arena during the Paris 2024 Olympic Games, in Paris, France on August 6, 2024. (Photo by Aytac Unal/Anadolu via Getty Images)
But why do wrestlers have to carry around hankys?
epa11517648 (L-R) Kye Whyte of Great Britain, Dave van der Burg of the Netherlands, Joris Daudet of France, Jaymio Brink of the Netherlands, Izaac Kennedy of Australia compete in Men quarterfinals of BMX racing in the Paris 2024 Olympic Games, at Saint-Quentin-en-Yvelines BMX Stadium in Versailles, France, 01 August 2024. EPA/TOLGA AKMEN
And what’s with BMX riders having to tuck in their shirts?

However, there are a few incredibly bizarre ones that you wouldn’t believe the stars of Paris 2024 have to follow.

Like, why do wrestlers need to carry around handkerchiefs when they wrestle? Sidenote, it has nothing to do with the high pollen count this summer.

And why must cyclists’ socks only go to mid-calf? Let SunSport, with the help of the experts at Gambling Zone, fill you in.

Boxers Must Be Clean Shaven

Competitors in the boxing competition must be clean-shaven or have very limited facial hair.

Boxers must be clean shaven to ensure cuts and injuries are easily visible for prompt medical attention and to reduce the risk of abrasions.

Amusingly, a pencil moustache is allowed. How spiffy.

Gymnasts Can’t Wear Nail Polish

While gymnasts are allowed to wear colourful makeup, bright nail polish is not permitted.

For these athletes, it’s either neutral shades or no nail polish at all – like Simone Biles below.

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This is to ensure judges can clearly see their natural nail colour, which can indicate the gymnast’s health and circulation.

PARIS, FRANCE - AUGUST 01: (EDITOR'S NOTE: Alternate crop) Gold medalist Simone Biles of Team United States poses with the Olympic Rings and a goat charm on her necklace during the Artistic Gymnastics Women's All-Around Final medal ceremony on day six of the Olympic Games Paris 2024 at Bercy Arena on August 01, 2024 in Paris, France. (Photo by Jamie Squire/Getty Images)
Simone Biles just about gets away with a natural shade for her nails

BMX Riders Must Tuck In Their Shirts

BMX athletes are required to tuck in their shirts, even if they match their trousers.

This is to prevent their clothing from getting caught in the bike’s moving parts, and prevents accidents.

The rule deems them not as cool as the skateboard lot, even if BMX riding is trendy.

Basketball Players Can’t Hang Onto The Hoop

LeBron James, have a word.

While dunking is permitted in Olympic basketball, players are not allowed to hang onto the hoop afterward.

Of course, this is to prevent injuries and avoid damaging the equipment.

PARIS, FRANCE - AUGUST 8: Joel Embiid #11 of the USA Men's National Team dunks the ball during the game during the Men's Semi-Finals on August 8, 2024 at the AccorHotels Arena in Paris, France. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and/or using this photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2024 NBAE (Photo by Jesse D. Garrabrant/NBAE via Getty Images)
Joel Embiid dunks for Team USA but is not permitted to hang onto the hoop

Swimming World Records Are Not Automatically Recorded

Now this is amazing. Swimming stars must fax in their times.

Yes, even today, if a swimmer sets a world record, they have to submit it via fax because it must first be verified by the sport’s governing body, FINA.

Imagine modern day heroes trying to get to grips with technology from yesteryear?

NANTERRE, FRANCE - AUGUST 04: Bobby Fink of Team United States celebrates victory and a new world record in the Men's 1500m Freestyle final on day nine of the Olympic Games Paris 2024 at Paris La Defense Arena on August 04, 2024 in Nanterre, France. (Photo by Ian MacNicol/Getty Images)
Bobby Fink of Team USA set a new world record in the Men’s 1500m Freestyle final
AW1W5J Sharp FO1450 fax machine. Image shot 2008. Exact date unknown.
However, to make that record official he has to fax off his time for verification to FINA

Wrestlers Must Carry A Handkerchief

Olympic wrestlers must carry a hanky, known as a “bloodrag,” somewhere in their uniform.

It’s used to clean up any bleeding during the competition.

Nothing to do with catching sneezes in the summer then.

PARIS, FRANCE - AUGUST 06: Akzhol Makhmudov (red) of Kyrgyzstan and Kamal Ameer Bey (blue) of United States in their men's greco-roman 77kg wrestling early rounds match at the Champ-de-Mars Arena during the Paris 2024 Olympic Games, in Paris, France on August 6, 2024. (Photo by Aytac Unal/Anadolu via Getty Images)
Wrestlers need a handkerchief to mop up blood – not because of the high pollen count

Before Competition, Water Polo Players Have Their Toenails Checked 

As a regular human being, this probably should be a necessity for hygiene reasons.

But Water polo players, especially, must trim their toenails to prevent scratches underwater.

A referee will check toes too.

Author must be mentioned when published Editorial/media use only In case of different uses contact sales@deepbluemedia.eu More images available at URL deepbluemedia.photoshelter.com Mandatory Credit: Photo by Giorgio Scala/Deepbluemedia/Insidefoto/REX/Shutterstock (14626026g) Edoardo Di Somma of Italy and Daniel Angyal of Hungary during the water polo men match between team Italy (white caps) and team Hungary (blue caps) of the Paris 2024 Olympic Games at La Defense Arena in Paris (France), August 07, 2024. Paris 2024 Olympic Games, La Defense Arena, Paris, France - 07 Aug 2024
Water polo stars will have immaculate toenails at the Games

Clean Hair Only For Karate Competitors

Make sure to lather up that shampoo you karate kids, because referees in that sport have the authority to disqualify an athlete if they judge their hair to be dirty.

Clean hair also reduces the risk of transmitting infections and diseases during close-contact combat, the rule book states.

Sadly, karate didn’t make the Paris 2024 list of sports this time. 

TOKYO, JAPAN - SEPTEMBER 06: Steven Dacosta (blue) of France and Supa Ngamphuengphit (red) of Thailand compete in the Men’s Kumite -67kg Pool 4 Round 2 match on day one of the Karate 1 Premier League at Nippon Budokan on September 6, 2019 in Tokyo, Japan. (Photo by Kiyoshi Ota/Getty Images)
Karate’s stars are required to have clean hair when they compete

No Groin Grabbing In Water Polo

This goes with all sports, but the fact it’s spelled out makes it all the more strange.

Water polo is a physically demanding sport, you have to be superfit and have shoulders wider than London Bridge.

However, excessive force, including groin grabbing, is strictly prohibited.

Paris 2024 Olympics - Water Polo - Men's Quarterfinal - Italy vs Hungary - Paris La Defense Arena, Nanterre, France - August 07, 2024. Soma Vogel of Hungary reacts. REUTERS/Evgenia Novozhenina TPX IMAGES OF THE DAY
Water polo players also can’t groin grab, like they need to know!

Beach Volleyball Uniforms Are Decided By A Coin Toss

The outfits in beach volleyball are flamboyant to say the least, with lots of contrasting colours.

But what happens if two countries face off against each other wearing identical colours?

Well, then a coin toss determines which team must change.

Mandatory Credit: Photo by Frederic Chambert - Panoramic/DPPI/REX/Shutterstock (14627311db) Brandie Wilkerson of Canada, Beach Volleyball, Women's Semifinal between Switzerland and Canada during the Olympic Games Paris 2024 on 8 August 2024 at Eiffel Tower Stadium in Paris, France - Photo Frederic Chambert / Panoramic / DPPI Media OLYMPIC GAMES PARIS 2024 - 08/08, , Paris, France - 08 Aug 2024
Should two teams have the same colours on their kits in volleyball, a coin toss determines who has to change

Cyclists’ Socks Can Only Go To Mid-Calf

In Olympic cycling, there’s an unusual uniform rule: socks cannot extend beyond mid-calf length and are subject to measurement.

This is in place to maintain fair competition and aerodynamic consistency.

Longer socks could provide an aerodynamic advantage by reducing drag, and regulating sock length ensures all cyclists compete under the same conditions. Science.

mile) course in 3 hours 59 minutes 23 seconds, followed by M. Vos of Netherlands with 4:00:21 and Lotte Kopecky of Belgium with 4:00:21 respectively. It was a surprising victory for Faulkner who quit her venture capitalist job in 2021 to pursue full time training. Cyclists are seen passing in front of the Pyramid of the Louvre Museum.. 04 Aug 2024 Pictured: mile) course in 3 hours 59 minutes 23 seconds, followed by M. Vos of Netherlands with 4:00:21 and Lotte Kopecky of Belgium with 4:00:21 respectively. It was a surprising victory for Faulkner who quit her venture capitalist job in 2021 to pursue full time training. Cyclists are seen passing in front of the Pyramid of the Louvre Museum..Credit: Eric Bromme/Thenews2. Photo credit: ZUMAPRESS.com / MEGA TheMegaAgency.com +1 888 505 6342
Cyclists must wear calf-high socks only at the Olympics

What's happening today at The Games?

WHAT TO WATCH TODAY

TODAY’S BRIT MEDAL HOPES

Katarina Johnson-Thompson will go for her first Olympic medal as the heptathlon concludes with the 800m (7.25pm).

Toby Roberts has a great chance of a podium finish in the men’s boulder and lead sport climbing final (9.15am).

Jack Carlin could grab a medal in the men’s sprint in the velodrome, too (5pm).

BRITS TO WATCH

Kate Shortman and Izzy Thorpe go in the artistic swimming, starting with their duet technical routine (6.30pm).

An early start for 10km marathon swimmers Tobias Patrick Robinson and Hector Pardoe (6.30am).

Amber Anning is in the women’s 400m final on the track (7pm) while Yasmin Harper and Grace Reid go in the 3m springboard diving final (2pm).

GLOBAL STARS TODAY

There is a blockbuster men’s football final as Spain take on Thierry Henry’s France at PSG’s Parc des Princes (5pm).

The 4x100m relay finals will be stacked full of the best sprinters in the world – including Americans Sha’carri Richardson and Christian Coleman (6.30pm).

Imane Khelif goes for boxing gold in the 66kg final against Yang Liu of China (9.50pm).

FANCY SOMETHING DIFFERENT?

The modern pentathlon is the very definition of something different with a superb, eclectic and chaotic collection of event.

The activities include show jumping, fencing, a 200m swim and a laser run, where athletes combine a run with shooting.

STATS MAD

2/54 – The Dutch women’s hockey team have lost just two of their last 54 matches stretching back to December 2022 and are in a sixth straight Olympic final. Can China cause a major shock and deny the Netherlands a fifth gold? Find out at 7pm.

Follow all the action as it unfolds with our Paris 2024 Olympics LIVE blog.

Equestrians Must Be Silent

Have you ever watched the equestrian events at the Olympics and thought to yourself, ‘I could hear a pin drop?’

That is because the riders have to be silent.

At the 1932 Olympics, a Swedish equestrian was penalised for clicking his tongue.

He was denoted to last place on the leaderboard, even though he argued it was due to his saddle and not an attempt to control his horse.

VERSAILLES, FRANCE - AUGUST 06: Scott Brash and horse Jefferson of Team Great Britain compete in the Jumping Individual Final on day eleven of the Olympic Games Paris 2024 at Chateau de Versailles on August 06, 2024 in Versailles, France. (Photo by Alex Broadway/Getty Images)
Equestrians, like Scott Brash of Team GB, have to keep quiet when competing

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