A SKINCARE lover has shared their family’s trick for unlocking the Fountain of Youth.
Their traditionally-inspired tip is the key to getting your collagen intake covered.
After all, there is no such thing as too much of the age-defying protein that has made their family members appear decades younger.
Redditor Curryp4n has seen the magic method work firsthand.
“My mom is in her 60s and she looks at most 40s,” they said.
They also weren’t missing out on any of the beauty benefits themselves.
“I get mistaken for my 20s all the time,” they said.
They spilled the beans on how to get your daily fill of the youth-boosting compound.
“Koreans and Asians in general eat a lot of collagen-rich foods,” they said.
“We eat a lot of collagen-rich foods like oxtail soup, bone broth, seaweed, chicken feet, etc.,” they continued.
They think their way is even better than a common method of collagen consumption.
“I’m not sure how effective collagen supplements work,” they said.
If you want to start stocking up on your own skin-smoothing staples, Amazon sells a Daechun Seaweed Snack Pack which is on sale for $14.24.
Rich in protein and fiber, the more you pop in your mouth, the more collagen you’ll pack in.
Other Redditors were also in on the turning-back time collagen bandwagon.
“I had a nutritionist recommend adding a scoop of collagen to smoothies. It does make a difference, especially if you have weak hair and nails,” said one user.
“There are also a ton of [collagen] powders you can get to make into shakes and stuff,” another wrote.
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Collagen is a structural protein made up of amino acids that play a crucial role in tissue repair and immune response, according to Healthline.
Naturally produced collagen, which can be found in connective tissue, skin, tendons, bones, and cartilage, can diminish as we age.
Collagen-rich products and foods can therefore be used to combat wrinkles, as well as dry and sagging skin.
Topical collagen products including creams have long been used for helping to hydrate the skin.
Foods rich in vitamin C are known to produce higher collagen levels.
They can even be used to treat medical conditions including joint pain and ulcers.
