BRITS have fallen out of love with sunbathing as many now heed cancer warnings – with just a third describing themselves as a ‘sunseeker’.
A poll of 2,000 adults found 50 per cent take UV rays more seriously than they did five years ago – most of whom were aged 25-35 (83 per cent).
On a typical sunny day, the average adult will apply SPF three times in total, but a third protect their skin regardless of the weather.
Meanwhile, 24 per cent limit how long they spend in the sun, with 68 per cent only spending up to four hours outside on a hot day.
The study was commissioned by Kopparberg, which has partnered with UK charity Melanoma Fund to encourage the nation to drink responsibly while helping raise awareness for the important work the charity does.
It also emerged that while 78 per cent are more conscious of sun exposure now than when they were younger, 29 per cent believe there still isn’t enough awareness about the dangers.
In response to the findings, the beverage brand has launched SPF50 sunscreen, which will be available in select UK pubs as part of its summer-long campaign to promote sun-safe lifestyles – and help people keep their skin safe from harmful UV rays.
Rob Salvesen at Kopparberg said: “We recognise our duty to encourage responsible enjoyment during the longer, sunnier days.
“Raising sun protection awareness is key which is why we’ve partnered with the Melanoma Fund to encourage Brits to take the necessary precautions against harmful UV exposure.
“We hope to educate the public on smart sun safety habits so they can confidently revel in the warm weather without compromising their health.”
Of those who have become more conscious of UV exposure, 28 per cent said it is because they don’t feel comfortable spending so long outside.
Another 23 per cent have experienced health issues due to being overexposed to the sun or have watched someone they know go through it.
However, 27 per cent of 18–24-year-olds care about it more thanks to fashion and beauty trends.
Encouragingly, 44 per cent want to protect themselves from sun exposure – as 35 per cent claim to be health conscious.
Once dismissed as common myths, 65 per cent now believe the UK sun is strong enough to cause health risks – as opposed to only foreign rays – and 57 per cent know sun damage can still occur on cloudy days.
And 48 per cent are also aware after-sun products don’t repair over exposure, according to the OnePoll.com data.
Michelle Baker, CEO of Melanoma Fund, said: “Melanoma is dangerous yet mostly preventable with considered sun safety practices.
“This includes seeking shade, wearing protective clothing, and applying SPF30+ sunscreen, especially during the sun’s peak hours from 11am to 3pm.
“Staying hydrated is crucial, and if you are drinking alcohol, alternating it with water can help maintain hydration levels under the sun.”
IF you've spotted a new mole or lingering mark on your skin, don't be too quick to dismiss it.
It’s important to know what your skin looks like normally, to helps you notice any unusual changes.
The ABCDE rule can be followed to assess the health of a mole.
If your mole falls into the following, it’s worth getting checked:
Most melanomas don’t give you symptoms like pain or itching.
Meanwhile, some non-cancerous moles or abnormal patches of skin can be itchy.
So having some of these changes on their own doesn’t mean you definitely have melanoma, but you should still get it checked out.
There are two main types of skin cancer – non melanoma skin cancer and melanoma skin cancer.
Non-melanoma skin cancer includes:
There are a few different types of melanoma too:
Find out more about distinguishing moles here.
