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Over the past two years, I’ve been on a mission to make my home office as productive as possible. I’ve also been trying to focus on my health. At first, these two goals did not seem very compatible.
When I decided my health needed a revamp, I bought an Oura Ring, which I absolutely love. What I didn’t love? Being gently nudged with a “Time to stretch your legs?” once an hour, inevitably right after I had finally gotten into the flow of work. It was like my Oura was both shaming and mocking me: “Oh, you thought you were actually going to get some work done, huh?”