Jump to Recipe Print RecipeHow to make a quick and easy 1-minute coconut flour keto vanilla berry mug cake – in the microwave, oven, and even air fryer.The best part? It’s keto, sugar-free, low-carb and made with coconut flour – this will please even the most ardent cake lover!What is a mug cake? If you have ever had a cake emergency, a mug cake is an absolute lifesaver when a sugar craving hits, and you don’t want to cook.Are you ready to create the ultimate 12-month blueprint for reaching your health & weight loss goals this coming year?Our free on-demand video training will walk you through how to make 2024 THE year you set health goals…and keep them. You simply mix a few simple ingredients together in your favourite mug, pop the healthy mug cake in the microwave and in 1 minute – boom, you have a keto vanilla berry mug cake ready to enjoy.The beauty of keto mug cakes is that you can enjoy an occasional sweet treat but without ruining your daily macros. It won’t raise your blood sug...
