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The tasty ingredient is also known to leave you feeling fuller for longer, reducing your need to snack throughout the day
The attacking midfielder has had a quick turnaround this week after being called up to train alongside Lionel Messi and the Argentina squad over the past week or so
Rick was visibly emotional as he told the audience about his childhood
It was named the friendliest country in the world by Conde Nast Traveller's readers, despite competition from the likes of Thailand, New Zealand and Portugal
Leicester City travel to Southampton as they return to Premier League action this weekend - pundits such as Paul Merson and Alan Shearer predict if they can capitalise on heavy Saints pressure
The final 12 acts are hoping to secure their place in the final
Gary Lineker was joined by German journalist Raphael Honigstein on Thursday's edition of The Rest Is Football, with the two discussing Thomas Tuchel's appointment as England manager
Make sure you are taking the right precautions before heading out this October
Emmerdale fans are convinced they've worked out who the new owner of the Wishing Well cottage is - and it's not Tina Dingle
The Royal Mint said the number of people buying gold coins has more than doubled
There's nothing quite like a traditional roast dinner
A furniture expert has issued a warning to the public about a cleaning hack that has been circulating on social media, stating that it could be 'deadly' if replicated
'Nanny state at its finest' claim
There was lots of juiciness - and plenty of cheesy flavour
Take control of the current slug crisis with a chemical-free solution that 'electrocutes' invaders.
Kate Middleton and Prince William are said to have a secret parenting code they use with their children
Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 diabetes, and certain types of cancer. But you can lose weight without going on a crash diet
Snooker favourites disagree over whether players should applaud opponents
A woman was left horrified by the thick limescale in her toilet bowl and asked for cleaning advice, with many recommending the same product - and it only costs a few quid
Many homes, especially those with poor ventilation, will have experienced condensation forming on windows in the last few weeks as the temperature has dipped
More than five million low-income households have no energy credit at a time of year when it's important to have built up funds to cope with higher winter bills, according to new research
The Southampton manager is in a good place to compare and contrast having twice faced City last season, losing 4-1 and 5-0 to Enzo Maresca's Championship winners
Many households are in energy debt going into the winter months
The charity was already under investigation for a separate matter
