Healthista.com

Healthista picks their 4 favourite salad recipes from new book Saladology. We are sure these recipes will be a flavour extravaganza for your taste buds this summer  

1 in 2 women over the age of 50 are said to be suffering from osteoporosis. Nutritionist Natalie Rouse reveals her 4 essential tips on maintaining bone and muscle health during menopause

Feeling moody, anxious or depressed? Healthista takes a look at 5 common health conditions that could be affecting your mood

Leading hair doctor launches CALECIM hair restoration to address growing numbers of patients reporting increase hair loss from Ozempic use 

Painful sex? Constant UTI's? Healthista called on the experts to set the record straight on 6 intimate health questions EVERY woman wants to know the answers to

ADHD and Menopause, are symptoms more intense? GP and menopause expert, Dr Aarthi Sinha from Church Crescent Medical explains why this could be the case, plus what can help 

Keto recipes don't have to be complicated. Whether you're trying the Keto diet or are trying to stick to low-carb, here are 5 simple Keto recipes we're sure you'll make again and again

Nutritionist Charlotte Watts claims that chronic stress manifests as different symptoms in different people. Find out which 'Stress Suit' you're wearing and what to do to take yours off

Whether you're looking to lose weight, eat a healthier diet or are looking to combat metabolic diseases, these 5 low-carb recipes are simple, delicious and family friendly

Want to improve your diet and fitness levels? Here are the best exercise and diet tactics for your body type according to the experts