I know: home workouts for arms, chest & back are always hard to find - but I think I created another killer combo for us!
Training abs at home is simple. but upper body without additional weights? Hard. That's also the reason I didn't upload so many upper body workouts in the beginning of my…
Epic History TV brings you a blow-by-blow account of the entire Waterloo campaign in 14 minutes, with animated maps and artwork, plus rarely seen photographs of survivors of Napoleon's army.
In 1815, eight miles south of Brussels, two of history's greatest generals met in battle for the first and…
The History of Russia continues with the aftermath of the assassination of Alexander II in 1881. The reign of his son, Alexander III, saw a return to Russian autocracy, as revolutionaries were pursued by the Okhrana - the Tsarist secret police - and Jews were targeted in pogroms. Sergei Witte…
In 1956, an international crisis over control of the Suez Canal put Britain and France into direct conflict with President Nasser of Egypt, a proud Arab nationalist determined to stand up to foreign powers meddling in Egyptian affairs.
Part 2 explores how Britain, France and Israel cooked up a…
Six weeks after his bloody repulse at the Battle of Aspern-Essling, Napoleon led his reinforced army back across the Danube. The resulting clash with Archduke Charles's Austrian army was the biggest and bloodiest battle yet seen in European history, and despite heavy French losses, resulted in a…
In 1809, as Napoleon fought the Austrians at Wagram, the war in Spain and Portugal continued to rage. The French had inflicted several heavy defeats on Spanish field armies, but now they faced a popular insurgency as well as a well-trained Anglo-Portuguese army led by British general Lord…
In 1804 Napoleon created 18 'Marshals of the Empire', to serve as the senior officers of the Grande Arme. He created a further 8 before his abdication. A few were aristocrats, but others were the sons of shopkeepers or tailors. The most favoured became princes and kings. Among their ranks were…
This video tells the story of the European revolutions of 1848, one of the most dramatic and significant moments in the history of the continent. Hungry workers and peasants joined forces with liberals and nationalists, and in a series of tumultuous events, toppled the French monarchy, and forced…
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This is Epic History TV's guide to HMS Victory, one of the most famous warships in history, and flagship of Vice Admiral Nelson at his decisive victory over the Franco-Spanish…
Harry Potter and the Goblet of Fire gave us some of the best scenes in the entire franchise. The Triwizard tournament was so captivating we couldn t help but want to talk about it! The work that went into the creation of the dragons deserves a round of applause or a bow or something. And not just…
Everyone s talking about the new Amazon Prime series, The Rings of Power. While this series is a prequel to J.R.R. Tolkein s famous Lord of the Rings franchise, it seems that The Rings of Power is appealing to Lord of the Rings fans and middle earth newbies, alike. This series is said to be the…
Learn how to create Excel dropdown lists that update and change based upon the contents of a range of cells that you specify. You'll learn all the important dropdown list skills in this video.
For Victoria's Secret Angel Josephine Skriver, being runway ready for the company-s Shanghai show means serious brow maintenance. and one foolproof insider trick for fuller lips.
Danish model Josephine Skriver is a master of the bombshell skin reveal-from her year-round beach-ready abs to her…
Any successful model might be described as super but not every successful model is a Supermodel. That designation is most accurately used to describe a group of one-name-wonders who captivated pop culture in the late 80s through the 90s. Hamish Bowles explains how Supermodels changed the world and…
Just outside Lubbock, Texas, Arnis Robbins serves some of the best barbecue in the state at Evie Mae's, with dishes like pork ribs, green chile cheese sausage, brisket, and more.
Over our lifetimes, our bodies undergo a series of extraordinary metamorphoses: we grow, experience puberty, and many of us reproduce. Behind the scenes, the endocrine system works constantly to orchestrate these changes. Emma Bryce explains how this system regulates everything from your sleep to…
Soft and Fluffy Potato Bread & Brioche Bread combined into 1! This recipe makes great dinner rolls & burger buns!
Fluffy Potato Buns Recipe in grams and cups
400 gr All Purpose Flour ( 2 3/4 cup + 1 tbsp flour)
100 gr Potatoes cooked and mashed ( 4 ounces)
2 Egg Yolks ( If you don't…
This is the number one way to Make Weight Loss EASIER without having to resort to strict dieting. Learn how to lose weight and burn stubborn belly fat fast and easy without starving yourself or doing crazy amounts of cardio.
Most people were in great shape less than a hundred years ago, and…
An easy Mexican inspired dish with roasted sweet potatoes, red onion, black beans, spring onions, garlic, sweet smoked paprika, maple, lime and tomatoes. Served with brown rice, guacamole and a sprinkling of coriander. Perfect dinner for friends and a Deliciously Ella favourite!…
This dish is a seafood recipe called squid in chili and black bean sauce. Sichuan style of cooking that has a savory taste, delicious and very easy to prepare.
The secret to keep the squid tender is to cook it as fast as you can. Over cooking the squid will result to tough and chewy bubble gum…
Every year we set up an above-ground swimming pool, pull a group of confused pedestrians off the street, put them in bathing suits and make them compete in a belly flop contest. This year s guest judges are Los Angeles Laker Patrick Beverley, Coolio & our very own Aunt Chippy.
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