Reiki Healing Music : Boost Positive Energy, Meditation Music to Relax Mind Body & Sleep
This music can also be used for for deep sleep, healing, meditation, yoga, stress relief, reiki, anxiety relief, concentration and focus.
We produce Meditation Music , Healing Music that are not only relaxing, peaceful and soothing but very effective in attracting positive energy. Meditation Videos are crafted with beautiful meditation music and visuals for perfect Zen like Meditation. We make use of various healing music and frequencies in a form of relaxation music. Our music can be used for healing, meditation, sleep, relaxation, stress relief, study, yoga, massage, reiki and spa and study.
Peaceful and Soothing Music are accompanied with our mindfulness meditation practice technique. Please follow our mindfulness technique below:
STEPS:
1. Play our meditation and healing music in the background. Sit in a relaxed position with your back and neck straight or lie flat on a bed or a couch.
2. Close your eyes, then feel the breath running in and out of your nose passively.
3. If you encounter any other thoughts and your mind starts to wander about. Passively notice your mind wandering and bring it back to observing breathing. ( everything is done passively as an unbiased observer whose duty is just to observe rather than to analyse)
4. Do this for about 10 Minutes every day. You may continue listening to our long relaxation music in the background after your session to enhance the effect and speed up the whole process. You may fall asleep to our music playing in the background.
NOTE: When starting off, your thoughts will wander more often but as you continue your practice your mind will be tamed by you and you will be the master of your mind. Your thoughts will be in your control. No anxiety , no stress, more focus, memory and concentration, stress relief and all the added benefits of mindfulness practice.
You should see noticeable difference in just few days to a week.
Blessings.
» Disclaimer: Our music alone should not be used to treat any conditions without first consulting your own doctor.#MeditationMusic #HealingMusic #SleepMusic #CalmingMusic #RelaxingMusic
