It takes guts to admit to yourself that things aren't going really well. It takes courage to talk to your nearest and dearest friends about the difficulties that you're going through. There is certain stigma in society, built upon the foundation of an egotistical thinking, which implies that having problems -- being depressed -- is a sign of weakness.
Research shows that in America, the main cause of stress in a household
is associated with stress at the workplace. Dealing with lousy managers, lazy coworkers, and being exposed to a pressurizing environment will undoubtedly start to take a toll on you.
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