11 things unsuccessful people do over the weekend

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Everybody's working for the weekend, but how you spend your two days off may say something about how successful you are.

What you get up to doesn't really matter, per se. If you prefer lounging around the house to spontaneous adventures, that's great! You probably need that time to wind down.

When it comes to weekends, the main thing that separates successful people from unsuccessful people is mindfulness.

Are you planning ahead and truly thinking about how to spend your free time?

Here are 11 things that unsuccessful people tend to do over the weekend — and why to avoid them:

They don't have a plan

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Not every minute of every hour of your weekend needs to be planned out, but it's good to have a general idea of what you'd like to do or get done — even if you're just scheduling downtime.

That'll allow you protect your time, and maybe even schedule in some fun events.

They don't make time for loved ones

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It can be hard to make time for the ones you care about during the hectic week. Make up for that over the weekend.

They let technology take over

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Put away your phone. Shut off your work email — and make it clear to your coworkers that you won't be responding. Don't get addicted to technology.

See the rest of the story at Business Insider