11 signs you're resilient — even if it doesn't feel like it

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The word "resilience" conjures up images of individuals struggling against dire circumstances — recovering from injuries, striving to survive in the wilderness, or fighting to reform corrupt systems.

In reality, true grit can manifest itself in many subtle ways. Anyone can be resilient — it just means that you are tough enough to bounce back from difficult circumstances.

It's an incredibly important trait that is believed to be the key to success, as Business Insider previously reported.

Here are 11 signs that you're a truly resilient person:

You hold yourself accountable

Resilient people don't blame others or outside forces for their problems. They cultivate a healthy sense of personal responsibility, which allows them to tackle problems head on instead of wallowing in despair.

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You don't complain

An occasional venting session is fine, but anyone with grit knows that complaining gets you nowhere. Resilience is all about having a good attitude.

You're self-aware

If you're going to navigate stormy seas, you've got to really know and trust yourself. Resilient people practice mindfulness and cultivate self-awareness.

See the rest of the story at Business Insider