2K SharesAcne my friend is not just skin deep. Treat your acne with only skincare and you will not win this skin battle. But follow the acne diet and you could be turning around the health of your skin much more quickly than you’d ever imagine.This is truth.A truth not many pharmacists or doctors will tell you: trust me I’ve been here.To this day there are published dermatology text books which with black + white print say diet has no effect on your skin. There is no such thing as an acne diet.Science my friend is not perfect. We learn some things, we make theory 1. We learn some more things and we welcome theory 1.5. We learn even more and you guessed it, in walks version 2.0.This is A-OK, it’s how you learnt to speak. It’s why you now know mum doesn’t come running when you say dadddaaaa!But it also means, what doctors and pharmacists learn takes a while to update to version 2.0. Which also means the how to reduce acne advice you get isn’t always current.Want to learn the acne diet ch...
