In the vibrant world of Indian gastronomy, "sweet" doesn't have to mean "unhealthy." As we move into 2026, a new wave of mindful indulgence is transforming the traditional dessert landscape. By swapping refined white sugar for ancient sweeteners like jaggery, dates, and honey, you can satisfy your cravings while nourishing your body. Here is the story of six healthy Indian desserts that celebrate tradition without the sugar crash.
