The 41-year-old Rodgers, a four-time NFL Most Valuable Player, said he would decide before free agency in March on whether he'll play in 2025.
"I'm trying to stay in the moment," he said after the Jets' walk through practice. "But of course, it's been a long career. I'm really proud of what I've been able to be a part of, what I've been able to accomplish.
"And I'm also looking forward to a nice mental and physical rest."
Rodgers, who established himself as an NFL superstar with the Green Bay Packers, signed with the Jets before the 2023 season but suffered a catastrophic Achilles tendon injury just four snaps into his debut with the team.
He returned this season, but the Jets have staggered through a 4-12 campaign, during which they sacked head coach Robert Saleh.
"It's been an interesting year for sure, a lot of really special things in the last year and a half," Rodgers said.
"A lot of trying times as well. But I'm thankful for the way the guys made me feel welcome when I came in last year, thankful for the fans and the excitement I felt both last year and at times this year, thankful to be healthy.
"So there are a lot of things to be thankful for even in the midst of a trying season."
And Rodgers sounded open to the idea of returning to the Jets, if less than certain they would want him back.
"I'm just resigned to the reality of the situation," he said. "There's going to be change here.
"If I'm a part of the change, then I just want to make sure everybody knows I have nothing but gratitude for my time here. It's been a great experience all around.
"I'm disappointed about the performance with myself and as a team, but really thankful for the opportunity.
"If I feel good about coming back and they want to make another run at this, that'd be fantastic. But I'm not naive to the situation we're in.
"I don't take it personally. It's not a weird feeling," Rodgers said. "If I want to play and they don't want me here, then I'll see if there are other options.
"But first I've got to wrap my head around doing the grind one more time."
