FOR many, welcoming the new year often inspires a health reset.
It’s easy to feel the pressure to jump on the latest fad diet in January and hope for the best.
Join WeightWatchers UK from £10 a month
However, WeightWatchers has a wealth of easy-to-use weight-loss tools and new features to help you make sustainable and effective changes.
As a global nutrition and weight health leader, WeightWatchers is more than just a weight-loss program.
Their iconic Points® system simplifies nutrition by assigning Point values to foods based on their complex nutritional elements.
Each member receives a custom daily Points budget based on their personal needs and goals.
WeightWatchers’ personalised weight-loss solutions teach healthy habits for life, so you can lose weight and keep it off.
Your WeightWatchers journey is custom to your unique goals.
For example, a person living with diabetes can follow the Diabetes Programme for tailored nutrition guidance that may help lower their A1C* levels.
A person taking GLP-1 medications can receive personalised support for their journey on the GLP-1 Programme, designed for those on weight-loss medications.
^These customised weight-loss solutions and more are available to members at the click of a button thanks to WeightWatchers’ award-winning app.
Join WeightWatchers UK from £10 a month
The simple-to-use app has dozens of convenient features, including the new Meal Scanner, which allows you to track your meal points simply by taking a picture of your plate.
The new Macronutrient Insights tool allows users to see key macro data including carbs, fats, and protein at a glance.
WeightWatchers members can even use the app to generate Points totals for any recipe online with the new Recipe Analyser tool.
Plus, enjoy 350+ ZeroPoint® foods you never have to track, including more protein and fibre-rich options.
Another big focus of WeightWatchers is how individuals approach food, so virtual and in-person Workshops provide members with trained coaches and a community to support their weight-loss journeys.
Joining WeightWatchers UK is quick and easy - helping you take the leap you need to kickstart your weight-loss journey.
Members get access to handy weight-loss tools, customised nutrition plans, science-backed advice and insights, food trackers, recipes and more.
Subscriptions will automatically renew at the end of your commitment period at the standard monthly rate (currently £18.95) until you cancel.
You can cancel your WeightWatchers subscription at any time, cancellation will not go into effect until the end of your Commitment Plan.
*Based on a 6-month multicenter trial. Apozan JW et al. A Scalable, Virtual Weight Management Programme Tailored for Adults with Type 2 Diabetes: Effects on Glycemic Control. Nutrition & Diabetes. 2023. Funded by WW International, Inc.
^This is for those already taking weight-loss medication and does not provide prescriptions for medication. *Based on a 2020 IQVIA survey of 14,000 US doctors who recommend weight-loss programmes to patients in the USA.
