Take another look at your to-do list if you feel overwhelmed.
"One of the big mistakes people tend to make when managing their time during the holiday season is thinking that they can do it all without any effect on their stress levels or general well-being," Isip said. "It's extremely important to remember that holiday preparations are in addition to people's ongoing schedules and commitments; avoid overcommitting during the season."
But if you do end up overcommitting — and staring down a to-do list that's miles long — don't panic. First, estimate how much time each remaining task will take. Then, pare things down using Morgenstern's four Ds: delete, delay, diminish, and delegate.
"Delete items that aren't worth the time investment," Morgenstern said. Then delay things that don't need to happen in December — maybe you send out New Year's cards, for example.
Next, try diminishing items. "Ask yourself, 'Is there a shorter, quicker, easier way to do this?'" Morgenstern said. For example, you could buy 10 gifts at one place instead of visiting multiple stores.
And finally, delegate. Don't be afraid to ask your loved ones to help out.