Our periods are a great way to check in with how our bodies are doing. The color, texture, smell, and more gives us great insight into how our bodies are operating, allowing us to get more attuned and in touch with ourselves. Familiarizing yourself with this information will be helpful for making the most of your next OBGYN appointment.Keep reading to discover what your period says about your health and become your own period whisperer.What causes menstrual bleeding?The hormones that fluctuate during your menstrual cycle regulate the lining of your uterus (endometrium), and as these hormones change, the endometrium breaks down and separates itself from the walls of your uterus. The blood and tissue from the break down and separation flow through the cervix and out through your vagina. That’s when you get period blood!Period blood color meaningChanges in your period blood color are normal. Different period blood colors can tell you anything from the age of the blood to how far into your...
