A WOMAN with waist-length hair revealed the secret behind growing long healthy logs.
She shared her top five tips as well as a common rule she tends to avoid.
In her viral video, TikTok user Nitya (@nityamadabhushi) talked her followers through her entire haircare routine.
She explained that she swears by five simple steps to grow her hair “super long.”
For her first hack, Nitya revealed that she regularly oils her locks to nourish them.
She specifically recommended rosemary oil, and advised her audience to apply it to the ends of their hair every night before going to bed.
Next, she explained why she ignores the rule about avoiding brushing your hair while it’s wet.
“[Curly] hair thrives on water, in fact, brushing it when it’s dry causes more breakage than brushing it when it’s wet,’ she said.
For her next tip, she suggested investing in a silk bonnet or silk pillowcase.
“I’ve noticed that my hair is a lot shinier in the morning and it’s not fully stripped of the moisture, which cotton pillowcases can do,” Nitya said.
She also recommended plaiting your hair after oiling to prevent friction.
Next, Nitya advised her followers to double cleanse before oiling to prevent product build-up.
She explained that shampooing twice emulsifies your locks “way better.”
For her final hack, Nitya highlighted the importance of scalp stimulation.
She explained that she uses a scalp scrubber to lift dirt as well as massage in hair oils.
Her followers shared their thoughts on the advice in the comments section.
“Hair oiling and a silk bonnet have been LIFE CHANGING for my South Asian hair,” wrote one viewer.
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“I started using rosemary oil and my [hair] has grown like crazyyy,” said another TikTok user.
“Satin bonnet is GAME CHANGER,” commented a third impressed person.
“Yess, SCALP HEALTH is so important!!” wrote another follower.
“I actually love this video because it’s so informative and I’m going to start taking care of my curly hair,” said one viewer.
“You are amazing, thank you for the tips,” commented another TikTok user.