TOMMY Fury has revealed his “therapy” after his split with Molly-Mae Hague – and he says it makes him feel “incredible”.
The boxer, 25, has lifted the lid on his life since their shock break-up in a new video and he seems in surprisingly good spirits.
Tommy filmed the footage while taking an early morning run in the countryside before updating his fans after completing four miles.
He told fans he felt “incredible” after “clearing his head” with exercise.
Sitting under a wooden pagoda, Tommy said: “Right, guys. That has been a nice four-mile run to start the day off.
“I feel incredible. I’m 7lbs down this week, I’m sure you heard that on the run but I just wanted to say it again.
“The best way of therapy for me is getting out first thing, clearing your head…going out there on a nice long run, fresh air. There’s nothing better.
“There really is nothing better. It sets you up so good for the day.
“I’m going go and have a nice coffee and a shower and there you are, set for the day, guys.”
Tommy shared his video, titled Come On A Morning Run With Me, on YouTube.
It came just 24 hours after his ex-fiancé Molly uploaded a vlog called Spend The First Week Of September With Me.
She spoke about her plans for the month, her recent shopping purchases but also revealed a secret health battle.
Molly told her army of fans that she has been struggling with debilitating migraines.
Showing off the ‘migraine relief hat’ she’d purchased, Molly said: “This was £8 and the reason why I picked this up is because I had a migraine a few days ago now and I suffered with it for about three days straight.
“Nothing I could do would get rid of this migraine. I took tablets, I was sitting in a dark room with a fan on me…it was like a golf ball was in my head just racking around.”
She continued: “It was going all the way down into my neck, it was literally engulfing my whole face.”
After five years together, Molly-Mae and Tommy Fury split up in August 2024.
At around 4pm on Wednesday, August 14, Molly-Mae and Tommy suffer an explosive showdown and Molly-Mae announces her split from fiancé Tommy Fury, saying ‘ I never imagined our story would end, especially not this way’.
An hour later Tommy shares a separate and brief statement confirming they have parted ways, and thanks Molly-Mae for making him ‘a dad’.
The real reason they split emerges and on Thursday, August 15 The Sun reveals how Molly-Mae learned Tommy had cheated on her – leading to an explosive showdown.
On Saturday, August 17, The Sun reveals how Molly-Mae had been sent an upsetting video showing Tommy kissing a girl in a nightclub in North Macedonia on a lads holiday.
Exactly one week after the split a Danish woman accused of getting close to Tommy speaks to The Sun. On Wednesday, August 21, she denies she is the girl who kissed Tommy.
Molly also revealed she’s been ‘wedding dress’ shopping as she visited The White Closet in Didsbury.
The mum-of-one laughed as she told the camera that she was attending the bridal boutique to find a white dress or outfit to attend an upcoming wedding in Cannes as a plus one.
Molly has been keeping her cool online ever since going through a shock split with Tommy last month.
She put on a brave face during her return to YouTube, and declined to discuss her personal life, opting to talk about a new business venture she is launching soon instead.
Tommy and Molly met in the 2019 series of Love Island. They share a one-year-old daughter together called Bambi.