University of Massachusetts Amherst Links to common UMass Amherst services and features Go.UMass Email SPIRE Moodle Blackboard Learn UDrive People Finder Recreation and Wellbeing Main menu HomeAboutProgramsEmploymentFacilitiesSchedules How skilled and comfortable am I in the water?Non-swimmer or BeginnerA non-swimmer, may demonstrate paddling and kicking coordination but uses assistance when swimming, may demonstrate a fear of the waterIntermediateDemonstrates forward motion in the water on back and front without assistance, endurance and technique need improvementAdvancedAble to swim the length of the pool without stopping, demonstrates proficient front and back stroke skills, interested in learning additional strokesLevel 1 is entry level.You are in Level 2 – Fundamental Aquatic Skills if you can:Enter and exit the water without assistanceWalk, move along the gutter or swimFully submerge your face in the water, blow bubblesKick on your front and back with or without supportFront and...
