HubPages»HealthUpdated on August 23, 2017Cynthia Haltom moreContact AuthorHealthy Living Learning to Eat Healthy FoodUsing these Apple diet tips is an easy way to lose those unwanted pounds for healthy living and will give you more energy to enjoy life. I have been using the plan and have some ideas that are healthy and nutritious. I never really had a problem with weight when I was younger, but now it is very easy to put on the pounds. I guess when you are young you are more active, so weight isn't a problem. I now include some extra activity to my healthy living plan. I started swimming and walking they seem to be working very well. I have lost quite a few inches, and my clothes are fitting better, I am still trying to get back into those jeans I love so much. It shouldn't be too long now since I am already losing quite a few pounds.The plan is easy, all I do on the apple diet is eat four apples each day. Since apples are one of the healthiest fruits around, I usually eat them just b...
