The two main types of cannabis, sativa and indica, are used for several medicinal and recreational purposes. Sativa has primarily an energizing effect, while indica has a relaxing effect and can help you sleep.Things to considerSome people in the cannabis industry have moved away from the terms “indica,” “sativa,” and “hybrid,” instead classifying the different “strains” or, more correctly, “chemovars,” as:Type I: high THCType II: THC/CBD combinedType III: high CBDMore and more, the cannabis industry is moving away from the term “strains” and using chemovars (chemical varieties), since the word “strain” is often used to refer to bacteria and viruses.In other words, the category, or type, of cannabis may not be the greatest indicator of the effects you’ll experience.Here’s how to find the right plant for your needs, strains to consider, potential side effects, and more.What should you look for to understand strain effects?The often-applied rule of thumb is that sativa is more invigorati...
