Bengaluru (Karnataka) [India], July 22: In today's fast-paced and dynamic work situations, it is commonplace for even those who are physically healthy to be affected by stress and burnout, not to mention various diseases. This reality highlights the need to prioritize well-being and embrace lifestyles that promote wellness, balance, and self-care. Corporates need to help their personnel adopt a holistic approach to wellness, which includes physical, mental, and emotional health, and enhance their overall health and vitality. In a ferociously competitive world, in addition to these, integrating spiritual well-being too is essential for a truly healthy life.
