IF you’ve noticed your locks thinning out, don’t worry, a trip to the drugstore may help.
A cosmetologist revealed the best products to combat hair loss and a common mistake to avoid.
Commenting on a Reddit post, user Lamaravish1 shared their hacks for growing out your locks and fixing bald spots.
The beauty expert explained that changing up your haircare routine can do wonders to boost growth.
First, they addressed the best way to treat a sensitive scalp that has begun balding.
“If it is still tender, use baby shampoo on it and gently massage the spot,” the poster advised.
If you’re focusing on re-growth, the Redditor recommended examining the ingredients on your shampoo bottle.
“To help with growth, use a biotin shampoo and conditioner, rosemary oil, or coconut oil to help with hydration,” they said.
Medical professionals at the Cleveland Health Clinic explained the role of biotin in hair care.
“Biotin is an essential vitamin that helps with the production of keratin, a protein that’s in charge of forming nails, skin, and hair,” they said.
The cosmetologist revealed an additional advantage of the hair oils.
“Massage the scalp with rosemary oil or coconut oil to help stimulate the hair follicles,” the Reddit user said.
The Cleveland Health Clinic also spoke about the benefits of rosemary oil for hair growth.
“The bottom line is, yes, it does seem to work,” said Dr. Shilpi Khetarpal.
“A [recent] study really prompted people to look at rosemary oil for hair growth.
“It became much more common in over-the-counter products after that, too.”
According to the professional, you should avoid trying to rearrange your hair to cover the bald spot.
Alexander Armand is a celebrity hairstylist and the creator of hair loss oil Flourish by Alexander Armand.
“Some common causes for hair loss include stress, alopecia, hereditary hair loss, chemical treatments, high tension hairstyles, diet, and certain medications,” Armand told The U.S. Sun.
“Androgenetic Alopecia which is also known as pattern baldness, is the most common cause of hair loss and is a genetic condition that causes hair thinning on the crown and top of the head in women, and thinning and receding hairlines in men.
“Telogen Effluvium is the technical term for a temporary form of hair loss that occurs when a large number of hair follicles enter the resting (telogen) phase due to stress, illness, surgery, childbirth, or major life changes.
“Hair typically grows back within a few months.
“Alopecia Areata is another form of alopecia that is an autoimmune condition where the immune system attacks hair follicles, causing hair loss in patches.
“The severity varies, some people may lose all hair while others may experience regrowth.
“When it relates to your diet, deficiencies in nutrients such as iron, vitamin D, biotin, zinc, and protein can contribute to hair loss.
“Traction alopecia can occur due to tight hairstyles like ponytails, braids, or buns that put stress on the hair follicles.
“Excessive heat styling or chemical treatments can also damage hair.
“Also, certain medications, like chemotherapy drugs, blood thinners, and some antidepressants, can cause hair loss as a side effect.”
“Don’t brush over the thin area as it can irritate the scalp,” they explained.
“Use a headband or beanie to help cover up or keep your hair parted to the side.”
If you’re struggling with thinning hair, the poster recommended avoiding hot showers.
“Do not use hot water on the area, use lukewarm water instead,” they said.
The cosmetologist shared the advice with someone who had lost their hair in a fight but explained that it applies to all kids of hair loss.
