Some types of food, such as lean proteins, peeled fruits, and cooked vegetables, may help reduce ulcerative colitis symptoms. High fiber, highly processed, and spicy foods may trigger symptoms.Ulcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that affects your digestive tract.Eating certain foods may cause your symptoms to flare up, while other foods may help you stay in remission. Finding the right diet plan may take some time. It’s usually a process of elimination. However, finding your trigger foods and those that make you feel good can help you better manage your condition.Keep reading to learn more about food preparation, diets, and recommended foods to eat and avoid when you have UC.Food prep, meal planning, and dietary adviceFinding the foods that work best for you can sometimes feel tough when you’re living with UC. But some tips may help you choose foods that can minimize your symptom flare-ups. The Crohn’s and Colitis Foundation offers the following tips t...
