By: AlyssaPublished: March 3, 2023Updated: May 17, 2023Rating DFFFGFVeVThis post may contain affiliated links. Please read my disclosure policy. Jump to RecipeThis kitchari recipe is easy to make and super healthy. Incorporating it into your diet will help with your gut health, digestion, and inflammation, among other things. this recipeLately I’ve been prioritizing taking care of my gut health. Resetting and nourishing my digestive system has been a big goal of mine, and I’ve noticed instant results. It’s stunning how much better I feel when my gut health is being cared for.One thing that’s really helped me? Kitchari. I’ve worked kitchari into my diet with regularity. I have it all the time, and sometimes even do a kitchari cleanse, where I eat it for both lunch and dinner following an oatmeal breakfast.My go-to kitchari recipe not only makes me feel healthy and peaceful, but it’s delicious, too. There’s so much flavor from the spices, and the dal is hearty and healing.What is Kitchar...
