This may come as a shock to many of you, but the fried-chicken guzzling totem of gluttonous magnificence that is me hasn't always been the ambassador for a healthy lifestyle that he is today.
During my heady university years, I indulged – as many students do – in enough cheap booze to sink several ships, and had a regular food regimen consisting only of penne pasta, cheese toasties, and penne pasta cheese toasties (the latter were for date nights only).
