I stayed at the Equinox Hotel, New York City's premiere spot for fitness-obsessed travelers. Take a look inside my swanky, wellness-focused room.

According to its website, Equinox was founded in 1991 and has over 100 clubs worldwide.

The hotel, however, is the first of its kind. Located in Hudson Yards, one of Manhattan's newest neighborhoods, the luxury hotel is steps away from the Vessel, a flashy art installation. It's also near the High Line, a public park built along an elevated railroad track.

Having never been to Hudson Yards, I was surprised by how much I liked the area.

Equinox Hotel is located inside 35 Hudson Yards, a 92-story residential building with retail stores at its base. On the ground level, there's a SoulCycle, Starbucks, and, of course, the entrance to the hotel.

I was admittedly a bit confused when I stepped into the hotel's first floor, which was virtually empty, with just a long entryway leading to an elevator. But a doorman directed me to the 25th floor, where I could check in.

The sky-high lobby, with a swanky seating area and city views, gives guests an idea of what their room will be like.

When I opened the door to my room, the lights softly turned on, and the automated window shades opened.

Stepping inside, I found a modern, high-end living area with more space than expected from a New York City hotel room.

I couldn't have asked for a better view. Because of Manhattan's density, some hotels' and apartments' windows look straight into another building.

I could see much of the city from my room, including 30 Hudson Yards. Finished in 2019, the skyscraper is home to The Edge, a popular observation deck and tourist destination.

The room came stocked with dozens of health and self-care items, like face masks and serums, many of which I didn't even know how to use. These goodies weren't free; if you opened or removed them, they would be charged to your room.

I didn't end up using any wellness items, but I loved that the option was there.

Again, these items weren't complimentary, but I loved having the option to use them.

Some things did come complimentary with the room, including a drawer full of fitness equipment.

Guests can use the room's yoga mat, blocks, foam roller, and ball to massage sore muscles. I thought it was a nice touch and was excited to use the foam roller before bed.

This isn't your average mini bar. The little bar in my room came with cocktails from Via Carota, an Italian restaurant in Manhattan's West Village, often buzzing with A-list stars like Taylor Swift.

For the morning, there were four different espresso pods to choose from, as well as a handful of different teas.

The only thing I was surprised by was that there weren't any protein bars or shakes in the room — I imagined that in such a fitness-centered hotel, there would be a plethora of high-protein snacks and drinks to choose from.

Still, the snacks that were offered were at least on the healthy side, and there was a good variety, which I appreciated. Like most hotel-room food, eating it would cost you.

I love cozying up in a robe, so this was a nice touch.

The "Scandinavian Sleep Method," as Business Insider previously reported, involves using two comforters or duvets instead of one.

I thought it was a clever idea, as it allows you to share a bed without battling for the comforter. And because I was traveling solo, I got to use both — making my sleep feel extra luxurious.

Using the tablet located conveniently on the bedside table, I could control all my room's settings.

One of the most interesting actions the tablet can control is called "Dark. Quiet. Cool," which dims the lights and drops the room's temperature. The button brings the room to "the optimal sleep environment," per Equinox Hotel's website.

Want to shower with a view of the Manhattan skyline? You can keep the shower glass clear, giving you an unrestricted view of your room and the city beyond it.

However, if you're looking for more privacy, you can flip a switch, fogging the glass and obscuring the city view.

I'd never seen anything like this before, and loved the idea of showering while looking out at the city — but I also appreciated the option for more privacy.

I love fitness and taking care of my health, but sometimes get so caught up in life that it takes a back seat.

Staying at the Equinox Hotel gave me an idea of what my life would be like if my wellness was at the forefront, 24/7 — and I absolutely loved it.

Its smart attention to details (optimized sleep, healthy snacks, and in-room fitness equipment) made me feel healthier, even if just for a day.