A BEAUTY enthusiast has shared the useful tips that helped her regrow her hair around her temples.
One of the most important bits of advice is not only free but also makes you feel more comfortable overall.
Self-described “Self-care Nurse” Care Clark (@careclarkbsn) shares helpful advice related to hormonal acne, hair loss, and skincare.
In a TikTok video, she shared what steps it took to regrow her hair after she had severe hair loss around her temples.
When the video began, she shared a few photos of what her hair looked like before she started her regimen.
As she applied a growth serum to her hair, she advised viewers on what to do one by one.
First, she recommended avoiding tight and high hairstyles, such as slicked-back buns.
The best part is that it’s free and makes you feel so much more comfortable overall.
Next, she suggested applying an active hair growth ingredient serum once a day and massaging it into the area.
The third tip is also free and it’s simply “reduce stress.”
For the fourth recommendation, she said to use a red light tool on your scalp and along your temples.
She also explained how important it was to “determine the cause of thinning.”
Is it connected to alopecia, PCOS, postpartum, or maybe even Covid?
Next, Care added to list how important it was to “have a diet full of nourishing foods and adequate calories.”
Lastly, she advised people to consider getting PRP done, which is a treatment that uses a patient’s own blood cells to accelerate healing in a specific area.
Throughout the entire video and while the steps appeared on the screen, Care massaged her scalp with the Briogeo Destined for Density Hair Serum, $57, at Sephora.
