I’m 5’7″ and lost 120 lbs naturally – I eat the same meal every day, it’s easy to make and just three ingredients
A FITNESS fanatic who has shed over 120 pounds has revealed that she eats the same meal every day.
Meredith (@_getfitwithmer) said she’s not convinced other people would be willing to eat what she had to achieve her impressive results.
She has garnered over 672,000 followers on TikTok with her inspirational weight loss posts and coaching plans.
Having once weighed 260 pounds, she overhauled her physique by getting active and making changes to her diet.
She took to the social media platform to share a meal that she routinely eats.
She said: “What did you eat to lose 120 pounds, what was it that you were eating?
“Listen would you eat what I would eat?
“Right now I’m eating eight ounces of ground beef, half a can of black beans and I put cheese on it.
“And this is what I’m eating, would you eat that?
“Like I’m actually really curious and not only am I eating this but I’ve eaten this every single day for like a solid two weeks.
“So I like it but it isn’t extravagant by any means.”
Meredith added in the caption: “We keep it simp.”
She included the hashtags #weightlosstransformation, #weightlossmotivation, and #weightlossrecipes.
Many commenters revealed they’ve also had to eat the same meals repeatedly to maintain their slender bodies.
However, others admitted they couldn’t make the same commitment to a weight loss diet.
One person wrote: “This is exactly what I tell people. I eat boring and the same things over and over so don’t ask me lol.”
Another said: “I did this too. Got sick of it after a few months. Now I do fajita chicken, peppers, beans, onions, salsa, cheese, and guac.”
A third chimed in: “Girl! I just had the same thing, currently on a weight loss journey! Everything I eat is very plain.”
A shocked fourth commented: “Why don’t you try other recipes with chicken or something else? Like you don’t have to eat just that one thing?”
Another added: “I couldn’t do it.”