Meet the Shaolin monk who taught RZA and the Wu-Tang Clan kung fu

Source: USA Shaolin Temple

"That time was extremely hard," Shi told Insider. "During the Chinese Cultural Revolution, Red Guards, which were Mao's army, did whatever they wanted, while we didn't have enough food to eat, clean water to drink, or clothes."

Two of Shi's older brothers and one older sister died of starvation in Mao Zedong's Great Leap Forward in the late 1950s.

Shi himself almost died when he was around 2 or 3 years old. He only recovered after an acupuncturist outside their village treated him. Shi believes the man was a bodhisattva — an enlightened being — sent by Buddha to save his life.

Source: USA Shaolin Temple

"At the time, I remember the temple didn't have anything," Shi said. "Chairman Mao tried to destroy different religions, like Buddhism."

Source: USA Shaolin Temple

"I love kung fu," Shi told Insider. "My philosophy from many years of practice is: To sharpen your life, you need to practice. Every day you practice kung fu, you have life. If you don't practice kung fu, you don't have life."

Source: USA Shaolin Temple

"I didn't think that much. I just walked out of the hotel and jumped into a cab," Shi said. "I knew absolutely no English. I used my hands and pointed to the taxi driver, like, 'Keep going, get away from here as far as possible.' I wanted to spread Shaolin Temple martial arts and philosophy to the Western world."

Sources: USA Shaolin Temple; Mel Magazine

"The monks have 250 rules — that's too much!" Shi told Insider. "That's in the past. Especially now that we live in the 21st century, we don't need that many rules. If we use past rules to live in the present day, it doesn't work for anybody. You wouldn't understand how to live life."

Shi met his former partner when she came to study at the temple he founded in 1994. They soon bonded. Explaining his decision to renounce celibacy, Shi told the New York Times in 2006, "I'm too handsome for that."

Sources: New York Times; USA Shaolin Temple; Mel Magazine; Slate

The temple had humble beginnings. Shi didn't have enough money to pay rent or utilities, and used flashlights taped to the wall for lighting, only turning them on to teach. There was no heat or hot water at wintertime, and Shi said he didn't have time to step out to wash clothes.

"I just kept buying socks and changed into them. I probably had over 400 pairs of socks!" Shi told Insider. "Every day, students would walk in and say, 'Shifu, what's that smell?' I tried to use incense and cologne, but ended up making the smell even worse."

Sources: New York Times; USA Shaolin Temple; Mel Magazine

Since its debut, the Wu-Tang Clan has mixed references and samples from classic Chinese martial arts films into his music. Ever since he was a kid, RZA has been a fan of martial arts, and saw similarities between kung fu and hip hop culture.

Shi and RZA met at an album release party in 1995. The pair swiftly bonded, and RZA became both disciple and brother to Shi.

"I believe it's destiny," Shi said. 

Sources: New York Times; Black Belt Magazine

"Kung fu in a way has a dancing pattern to it. In the movies, you see the guys flipping and stuff, and I think it just had a natural resonance," RZA told Black Belt Magazine.

Sources: New York Times; Black Belt Magazine

"I learned American slang, like 'represent' and 'respect,' from the Wu-Tang Clan. They're also very open-minded, combining Chinese philosophy to their music and their own philosophy. That's why we bonded so strongly," Shi told Insider.

Source: Mel Magazine

In honor of AAPI Heritage Month, the USA Shaolin Temple is offering free classes to New York and New Jersey students.

"Shaolin temple martial arts is for everybody. I wanted to help as many people as possible," Shi told Insider. "I want to remind people to stop making excuses in life, because life is so short. Grab it, cherish yourself, and cherish your life. Challenge yourself to make a wonderful example of yourself and others, to make the world a better place for everybody."