I’m a gym girl – I shared my favorite exercise for building a ‘top shelf,’ people say they’re ‘not skipping’ it
A GYM pro has revealed her go-to glute growth workout regimen.
She shared her fitness plan for sculpting the “top shelf” of her booty.
Faith (@d.n.d98) posted a TikTok of herself in gray skin-tight leggings and a loose beige T-shirt.
“Great exercise to build the top shelf,” text over the video said.
The fit beauty showed herself performing a variation of single-leg Romanian deadlifts.
She specified what she meant by “top shelf.”
“Upper glute exercise,” she added in the caption.
The video drew in many viewers who shared their two cents in the comments section.
“My new fave exercise,” one wrote.
“Doing this tomorrow,” another added. “Thank you.”
“I’m trying to get like you,” a third commented.
“Headed to the gym right now,” yet another said. “Thanks for sharing.”
“Definitely not skipping after this,” one more wrote.
The video came as part of a trend where women show off their weightlifting routines.
Gone are the days of ladies fearing that they will look masculine after lifting heavy weights.
The gym girls are showing that strength training can build a feminine shape.