SOAKING in a steaming hot bath can be the perfect reward to a long, hard day at work.
But blistering hot baths can cause an array of health issues, and could also be responsible for your soaring energy bills.
When measuring a bath’s temperature, many opt for either a built-in or manual thermometers.
But this is unnecessary when gauging the optimal temperature – as using your hand is a simpler method.
There isn’t a defined “ideal” figure for how hot your bath should be, and should ultimately cater to your preference, experts from manufacturing company Kohlerh said.
However, for most people, comfortable bathwater is around 38C – which is just above the average body temperature.
And don’t submerge yourself into a scolding hot tub – as this can inflict a number of skin problems.
Water that is too hot will deplete the skin’s natural oils – drying it out and triggering skin ailments like psoriasis, eczema and sensitive skin, among others.
If you find yourself suffering from either of these after your wash, it’s worth making your bath time a little cooler next time.
Another health concern from piping hot time in the tub is a sudden drop in blood pressure – specifically for those who already with contend with low blood sugar levels.
For that reason, it is important to be mindful when you get out of the bath, and sit down for a minute if you feel lightheaded.
Not only will reduced water levels be beneficial to your health, but will also be kinder to your wallet as energy and gas bills remain eye-wateringly high.
Braving a cooler bath will cut the cost of heating the water as your boiler can use less energy heating up.
It comes after a bathroom expert revealed the exact temperature to heat your home to stop mould and condensation.
With exponentially increasing energy bills paralysing households, The Sun Online also reported on the exact temperature to set your thermostat to save on energy bills and stay warm.
