A WOMAN has advised thousands of people about why she only wears sports bras in moderation.
The TikTok user shared a video on the app warning others not to go and “burn all their sports bras.”
Kelly Haze (@.kellyhaze) captioned the post saying: “Don’t burn the sports bra yet! We just need to wear them in moderation and I’m on the hunt for good alternatives!”
The video she posted telling girls “you can wear your sports bra still,” received nearly 46,000 views and was in reply to a comment someone left saying “oh no that’s all I wear.”
The comment she used to set the record straight was in response to a PSA she posted for “girls who wear sports bras all the time,” which has been viewed almost 8million times.
In the PSA video, Kelly revealed that she had gone to the doctor and learned excessive wear could lead to lymph nodes.
She also showed women a way to check their boob health at home by flicking their breasts.
The response video featured her saying: “I just want everyone to know you can wear it still, you just need to do it in moderation.”
She explained: “I was wearing mine during the day, at night while I’m sleeping – you just need to let your titties free.”
On the day she recorded the video, she admitted that she was letting her tatas “free a little bit.”
Kelly said the racerback sports shirt she was wearing while going braless still had “a little bit of compression.”
“But the girls are free,” she said in a relieved tone.
She went on to say: “I slept without a bra last night, the girls are free. I’m flicking my titty, the girls are free,” as she was out shopping for bra alternatives.
“[The doctor] did say you need to go find a comfy bra that’s supportive so I’m going to go bra shopping,” Kelly clarified.
A lot of women were intrigued by the information she shared and others were just shocked by the excessive bra-wearing habits she admitted to.
A user asked: “While you were sleeping?! Omg.”
Someone else related to Kelly’s situation, commenting: “Oof I usually live in a sports bra. All day and night.”
Kelly replied to the comment saying: “Same sis!”
Another person added: “Oh thank god! I only wear mine during the work week, free like a bird at home though lol”
A TikToker advised Kelly: “For a comfy alternative you should look at Harper Wilde bralettes,”
“They are incredibly soft and give a fair amount of support.”
A different user chimed in: “Eeeep but I work at a physical therapy session and coach and play everyday haha I don’t know that anything but a sports bra suits my lifestyle.”
Kelly replied telling them that her search for an alternative bra was very successful: “I found the best sports bra!”
