16 Muscle Building Mistakes I REGRET Making!
I have made quite a few muscle building mistakes over the years that I regret, and today I'm sharing them with you. I'm going to discuss my 16 greatest regrets I made both in the gym and in the kitchen, when it came to my pursuit of building muscle and getting ripped.
I started my journey of no…
Source: ATHLEAN-X (2022-12-27)